Milk is used in almost every recipe you can find on the internet. It has many different properties that you can use in cooking and in other areas. Taking the plunge and switching over to affordable milk powder isn’t something that is often thought of but can have many health benefits and give you more options when cooking. Here are a few reasons that you should consider switching over to affordable milk powder.
Longer Expiration Date
If you and your family aren’t avid dairy drinkers, it can seem like a waste to buy milk. It is far too often that someone opens their fridge, looks at their dairy products, and realizes it has expired. Affordable milk powder has a much longer expiration date than regular milk and can be stored much easier. Using milk powder will save space in your fridge and will last much longer than regular dairy.
Much like how drinking regular dairy will strengthen your bones, drinking milk powder will do the same thing. Due to the amount of calcium found in dairy, it can be used by your body to strengthen your bones and prevent fracturing, breakage and bone loss. Your body having an ample amount of calcium is really important if you are trying to live a healthy and happy lifestyle, and the best way of getting that calcium is from your diet, rather than eating supplements for it. With affordable milk powder, you can throw it into a shake, smoothie or into yoghurts and get the same amount of calcium that you would get from drinking a glass of milk.
Options for Lactose Intolerance
If you or a family member has lactose intolerance, using powdered dairy with low lactose can help them get the calcium and other vitamins that can be found in regular dairy. Some other options for those with lactose intolerance can include almond milk, rice milk, coconut milk and soy milk. Be warned that some of these options can contain artificial sweeteners, sugar and preservatives, and it is best to check the label before ingesting these products.
Cheaper than Regular Milk
Due to the fact that powdered milk can be stored for much longer than regular milk, it makes for a great way to save money over purchasing regular milk. Although sometimes buying a can of powdered milk can be more expensive than regular milk, it will last a lot longer and can be used for making more than one gallon of milk. The shelf life of a can of powdered milk can range from anywhere between six and twenty-four months, depending on the kind of powdered milk that you purchase, and these can make many gallons of milk each. Whether you are making one small cup of milk or making a gallon of milk to drink, using powdered milk will get you the best bang for your buck when it comes down to cooking purposes.
As you can see, there are many different reasons why you should be using powdered milk over regular milk. Having an alternative way to get the vitamins and calcium that is provided with regular milk is great, and the money saving options for buying powdered milk will make your dollar go a lot further than it otherwise would. Be warned that powdered milk, while providing the same nutritional value as regular milk, can differ in taste and texture. Regular milk has a much thicker consistency than powdered milk, so if you or someone else in your household is a picky eater, they might not enjoy powdered milk as much. If you don’t think that this will be an issue for you, then powdered milk is the right choice for you.